Shake It
“Shake It” Practitioner Weight Loss Program
Shake It weight management is a program only available through qualified Healthcare Practitioners.
Shake It is designed for healthy and sustainable weight loss, with:
- Professional advice tailored to your individual requirements, helping you overcome the obstacles of weight loss.
- A simple to follow and convenient program with lots of healthy food recipes and options.
- Great tasting supplements for quickest results, plus shakes, soups and bars in a variety of flavours if you require them.
How Shake It Works
Switching on fat-burning
The Shake It program was developed by naturopathic practitioners who understand the underlying biochemistry of how ‘switching on’ fat-burning works.
The body has three main sources of energy; fat, glucose (including sugar and carbohydrates), or protein.
When your body’s blood sugar and insulin levels are low enough you can switch to a higher level of fat burning. This is one of the secrets of Shake It! Eating less food is not the answer; specifically, reduce the carbohydrate-rich foods and increase healthy fats and oils in order to ‘switch on’ fat burning alongside balancing your biochemistry for success.
When in fat-burning mode, substances called ketones are produced. Ketones may be measured by urine testing and allows you to know you’re successfully in fat-burning mode long before physical changes are visible.
This takes the guesswork out of weight loss, and helps to keep people motivated on a daily basis as you don’t have to wait weeks to see the results – your ketone level is right there before your eyes.
All of the research and trials have been done for you, and Shake It has been created in an easy-to-follow program which should fit into any lifestyle.
Contact us today for more information on the Shake It weight loss program.